Jessie Hoffman Jr., 46, was put to death in Louisiana for the nearly three-decade old murder of Mary 'Molly' Elliott.

I’ve written about the challenges of staying in the present moment and why we tend to distract and self-medicate. The ...

Greek Buddhist monk’s four decades of meditation practice culminates in new publication examining how meditation can lead to ...

Vipassana camps, like the one attended by Arvind Kejriwal, stress discipline and mental conditioning. These camps operate on ...

Donna and Al were committed conservationists, both raised in the West by parents who also led healthy, active lives. Donna’s ...

Creating a meditation space that fosters peace and introspection can transform your spiritual practice. By integrating Vaastu Shastra and Astrology, y ...

From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

NPR readers of different belief systems share the poignant rituals that make them feel close to their spirituality. For some, ...

They further said the method would impede Hoffman's ability to breathe — and by extension his ability to meditate — in the moments leading up to his death, infringing his ability to practice ...