A new Greek restaurant has opened in the former Volo space in Charlotte, bringing fresh bites of Greek salad, spanakopita and ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

Oregano is a staple herb in Mediterranean cuisine owing to its strong flavor and versatility. It goes well with tomatoes, ...

The modern Mediterranean eating pattern includes the following food groups. Healthy fats, like olive oil, should be used in place of others, like butter and vegetable oil. And red wine can even be ...

Alley behind 3210 Grace St., NW. Green Almond Pantry has become a destination for its simple seasonal Turkish-Mediterranean ...

Vegan Cauliflower Pita Sandwiches is a delightful twist to your Ramzan meals. Roasted cauliflower, infused with aromatic ...

Fresh vegetables are the heart of any Mediterranean bliss bowl. You can pick cucumbers, cherry tomatoes, bell peppers, and red onions. They bring crunchiness and vitamins A and C to your plate. You ...

Check out these vegan restaurants NJ, in Hillsborough. Find plant-based meals with full details on menus, hours, addresses, ...

Chop onion and sweat in olive oil on low heat until soft and translucent. Add chopped garlic and cook on low heat for 3 to 5 minutes. Add diced zucchini, raise to medium heat. Cook until zucchini is ...