Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

The Mediterranean basin is home to a food scene as varied and vibrant as the people who live there. Here are 15 street foods ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Yotam Ottolenghi is a household name for many. Certainly in London, where has cultivated an influential culinary empire, ...

which leaves less space for ultra-processed foods, refined sugar, and red meat. Research has linked the Mediterranean diet to many health benefits, including a lower risk of cardiovascular disease ...

This recipe appears in the 20 most popular recipes of January 2025. See all stories. When it comes to the Mediterranean diet ... little in the way of processed foods. It’s a diet that studies ...

"Add a bit of lemon juice for brightness or a sprinkle of feta cheese for even more Mediterranean flair," Cohn suggests. This recipe is an excellent way to cut down on post-Thanksgiving food waste by ...

Suffolk magazine's resident chef Linda Duffin (aka Mrs Portly) is a food writer, recipe developer and cookery school owner based in rural ...

Spice-crusted salmon tops farro alongside black beans, avocado, and arugula in this salmon grain bowl with a honey-mustard ...