The scientist, powerlifter, fitness entrepreneur, and social media titan is waging war against nutrition disinformation.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

While fitness enthusiasts who eat animal products find it relatively easy to maintain their daily protein intake, people who follow a vegan lifestyle may find it challenging to get adequate protein.

Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted more than a ...

That's because protein helps feed your muscles and repair those tiny tears that are responsible for muscle growth. But what if you’re vegan? Thankfully, the protein you reach for after a tough ...

Which barely counts. I need some protein inspo. Boomer: I thought your generation avoided meat. Aren’t you all vegan? Or fussing about your gut? I can’t keep up with your food fads.

While many associate proteins with animal sources, plant-based foods can also provide ample protein to fuel our bodies, boost energy, and support muscle strength. Whether you're vegan, vegetarian, or ...

Protein is the macronutrient du jour. Discussions about nutrition online as of late are all about making sure you're consuming enough protein every day. The Recommended Dietary Allowance (RDA) for ...

This recipe collection has 25 High Protein Snack ideas including sweet snacks, portable snacks, savory snacks and dips! Here are 25 of my favorite high-protein snacks—some savory, some sweet ...

As he leaned in to hear a reporter, a mic with a fuzzy covering known as a "dead cat," which can help muffle wind sounds, knocked into his lip and cheek. The mic operator can be heard apologizing ...