Muscles worked: shoulders, arms, core, glutes, quads ... Is the ‘Heavy Duty’ training method best for maximum muscle growth?

Arms should point forward all the way through ... ‘Heavy Duty’ training method best for maximum muscle growth? Mike Mentzer’s Heavy Duty method is becoming increasingly popular again ...

Growing up in Mercer County, brothers Lawrence and Austin Krauss were inspired to join the police force by their uncle Mike ...

The initial franchise fee is $30,000 for a 10-year term, the press release says. Bare Arms Brewing will bid farewell to its location on La Salle Avenue, near Waco’s traffic circle, with a going ...

NBA legend Dennis Rodman's girlfriend, Yella Yella, posted a picture with legendary boxer Mike Tyson on her social media handle. In a post that the girlfriend of the Chicago Bulls legend made on ...

The family of Timothy A. Mentzer is deeply saddened to announce his passing on December 9, 2024, at Masonic Village Hospice in Elizabethtown, PA. He was born on March 24, 1946, in Lancaster ...

A Funeral Service to honor Tim's life will be held today, Saturday, December 14, 2024, at 11 AM at Charles F. Snyder III Funeral Home & Crematory, 2421 Willow Street Pike, Willow Street, PA 17584.

The Sacramento Kings have fired coach Mike Brown less than halfway through his third season with the team mired in a five-game losing streak, a person familiar with the decision told The ...

Mike Tyson has made a terrifying admission about his fight against YouTuber turned boxer Jake Paul. In an eye-opening interview, the 58-year-old former heavyweight champ says he can barely ...

Nuggets head coach Michael Malone wasted no time in defending former Kings head coach Mike Brown and shredding Kings management in the process. On Friday, the Kings dismissed Brown after a 13-18 ...

Mike Wallace will attempt to qualify for the 2025 Daytona 500, driving the No. 66 Ford Mustang Dark Horse for MBM Motorsports. Mike Wallace will attempt to qualify for the 2025 Daytona 500 at ...