We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts ...

It's a bit like saying, 'How do you feel this second?' It changes all the time. Calorie restriction diet Calorie restriction, either through eating fewer calories or intermittent fasting ...

On the keto diet, you get most of your energy (calories) from fat, with very little coming from carbs. This doesn’t mean you should load up on saturated fats, though. Heart-healthy fats are the ...

Many people with PCOS find that they’re able to manage their symptoms by making changes to their diet. This often includes consuming more high fiber foods and lean protein and limiting refined ...

Chiropractors often receive additional training and certification in a wide variety of specialties, including nutrition, sports medicine, and orthopedic rehabilitation. They may also provide ...

Have you been paying attention to current events recently? See how many of these 10 questions you can get right. Compiled by Jeremy Engle In an illustrated story, a guest author describes how ...

The White House said Kyiv and Moscow had agreed “to ensure safe navigation, eliminate the use of force, and prevent the use of commercial vessels for military purposes in the Black Sea”.

A full liquid diet includes foods like yogurt, strained soups, dairy, dairy alternatives, fruit juice, and more. The diet is made up of only fluids and foods that are usually liquid, as well as foods ...

When you are trying to keep calories under a certain target but also reach a higher protein goal, it’s important to look at other nutrients in your diet. It’s best to limit sources of saturated fats.

The health care system could wind up providing long and costly care for Americans plagued by lingering effects of a covid infection, one HHS staffer warns. An estimated 23 million people have long ...