In some ways, yes, Brady’s protein ice cream is good for you. Milk, for example, is a fantastic source of protein, but also B ...

Health Canada expects vitamin D intake to nearly double after 2025 fortification changes, helping address low levels seen in many Canadian teenagers.

In Dissent is a recurring series by Anastasia Boden on Supreme Court dissents that have shaped (or reshaped) our country. On ...

The U.S. Department of Agriculture (USDA) first introduced its food pyramid in 1992. The pyramid offered visual guidance on ...

Food brands are racing into GLP‑1-friendly ready meals, but are these products truly nutritious? We explore protein, fibre, ...

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

Parents are being told to pour more whole milk, less whole milk, more soy, less soy, and to skip almost every other carton in ...

A new critique of the 2025–2030 Dietary Guidelines argues the issue isn’t specific foods — it’s a system where science, ...

Corn flakes may seem the most straightforward of breakfast choices, yet their story is anything but plain.At their simplest, ...

Nutritionists share their picks for plant-based options and pantry staples that pack a calcium punch.

The recommendations align with the clean label trend toward foods formulated with ingredients understandable to consumers.

Two trends have dominated the food industry over the past year: clean label and functional health. But can the demand for functional ingredients and the demand for natural ones coexist, or are they ...