Most studies indicate that brain volume starts to change in your 30s or 40s; however, “it’s in your 60s or 70s that we start ...

Night-time overthinking is a universal struggle, but understanding the science behind it and applying the right tricks and ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Popcorn brain is that irresistible urge to jump from one new thing to the next, but it can be a major productivity killer.

Chronic pain and illness are often accompanied by cognitive difficulties known as “brain fog,” characterized by an inability ...

Dr Perry says meditating or writing down your thoughts and concerns before bedtime are great ways to alleviate stress and ...

Oct. 8, 2024 — Muscle activation in people suffering from hip osteoarthritis might be a case of 'mind ... brain probes that accurately record brain activity without causing tissue damage. This ...

Here are three must-read self-improvement tomes to check out in the new year. The Let Them Theory: A Life-Changing Tool That ...

There's mounting evidence that the Tesla Cybertruck bombing​ at the Trump International Hotel in Las Vegas was in fact a ...

Discover why you feel anxious after drinking and learn science-backed ways to manage hangxiety symptoms. Expert tips for ...

The immediate bombardment of information and blue light after waking can lead to mental fatigue before your day has even ...

Optical illusions, like the mesmerizing "wavy line" pattern, challenge human perception and offer surprising cognitive ...