To ensure effective and fair financial regulations, Malhotra advocated for a risk-based approach. He noted that assessing the ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...

Nourishing your body with nutrient-dense foods is key to maintaining energy levels and preventing chronic illnesses. A ...

Activities such as art, journaling, and physical exercise can play a key role in boosting emotional well-being. These ...

Too many young adults are struggling with loneliness and fear of failure. These experiences along with stress and worry about ...

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

Men can experience challenging psychological outcomes due to problematic pornography consumption, from depression and anxiety ...

• Quality of life – Tai chi can help reduce depressive symptoms in older adults with chronic conditions who live in community ...

In today’s fast-paced, technology-driven world, it’s easy to spend most of our time indoors -whether at work, home, or ...

People with allergic asthma may benefit from natural remedies such as avoiding triggers, reducing stress, and an ...

These fun and nostalgic activities will help you rediscover your inner child. As an adult, it’s easy to get ... It’s a practical, mindful, and timeless hobby with a handful of mental and ...