Each zodiac sign has unique characteristics, strengths, and challenges that can be harmonized through mindful techniques.

But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for ...

Ridgeview serves East Tennessee and is a proud partner in WATE’s Mental Health Minute. Ridgeview is a community mental health center serving seven counties in East Tennessee.

Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...

For me, this project has started as a mindfulness movement, because if I’m looking at peace, I want to start it right here inside myself,” artist Mona Shiber told The Berkshire Edge.

Keeping your mind active and engaged is important at every stage of life, though for individuals living with dementia, ...