But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for ...

Fitness participation rates in the United Arab Emirates and Kingdom Saudi Arabia are growing faster than anywhere else in the world, but the key barriers of cost and gymtimidation persist, according ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Learn how mindfulness transformed from a niche practice to a global wellness tool, impacting mental health and personal ...

Ridgeview serves East Tennessee and is a proud partner in WATE’s Mental Health Minute. Ridgeview is a community mental health center serving seven counties in East Tennessee.

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

For me, this project has started as a mindfulness movement, because if I’m looking at peace, I want to start it right here inside myself,” artist Mona Shiber told The Berkshire Edge.

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

We’ve tested hundreds of cameras of all kinds and we can confidently say that the best entry-level mirrorless cameras are the most capable and versatile choices for beginners, if you have the money.

By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...

Whatever it is, to prepare for a lifelong journey of creative fulfillment, you’ll need one of the best acoustic guitars for beginners in your hands. The perfect starting point for those first chords ...