Teaching mindfulness to children helps them develop emotional resilience, enhance focus, and manage stress effectively.

The COVID-19 pandemic has exacerbated mental health challenges in children, increasing anxiety and loneliness. Experts ...

Parents can help children improve focus and discipline by setting timers, breaking tasks into smaller steps, and using ...

Theo Wolf has spent a decade coaching kids and helping them get into Ivy Leagues, including Harvard, Stanford and Princeton.

Teens can ignore the notification and keep scrolling if they want, but they’ll get hit with a second prompt that will once ...

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...

Children are always paying attention and they see what the DEI debate is doing to them, says clinical and community ...

Mindfulness isn’t just for adults—kids benefit from it, too! Teaching children simple mindfulness techniques can help them manage anxiety, improve focus, and develop emotional awareness. That’s why ...

Queen of Commonsense Parenting" Maggie Dent tells parents to save money on organised activities, and let young children roam instead.

People with allergic asthma may benefit from natural remedies such as avoiding triggers, reducing stress, and an ...

The video-sharing platform says it wants to promote positive digital habits and will also begin testing guided meditation ...

Social media, YouTube and streaming services put children at ever increasing risk, so how can parents take the necessary ...