Incorporating deep breathing into your origami practice can significantly enhance mindfulness. As you fold each piece of ...

Mindful drawing is a powerful practice that merges the worlds of art and mindfulness, serving as a tool for individuals to ...

DAVENPORT, Iowa (KWQC) -Night of Mindfulness at the Museum is set to ... The next step is to move up to the fourth floor to engage in slow art observation, taking time to connect with the artworks.

Artwork by Allyson Keay. Photo: Contributed She wanted to share what she had learnt with others so began running her own ...

It added that with mindful activities such as keeping journals and meditation ... The limited-edition passbooks feature the artwork of three local artists: Barrie Watson, an abstract artist based in ...