Speeding along an open road on my motorcycle, flanked by the great outdoors, the engine hums and the noise in my mind ...
The rapid expansion of mindfulness research has generated both enthusiasm and controversy regarding its actual clinical value ...
Autistic adults who took part in an adapted group-based program in mindfulness-based stress reduction (MBSR) reported reduced ...
Over the past two decades, the concept of mindfulness has become hugely popular around the world. An increasingly ubiquitous part of society, it’s taught everywhere from workplaces and schools to ...
Clinical hypnosis, mindfulness meditation, and pain education led to reductions in chronic pain among veterans in the US.
However, the way mindfulness is taught and described today often seems to reinforce an individualistic and secular conception ...
Amidst ongoing urbanization, understanding how to effectively enhance visitor well-being (e.g., Psychological Thriving) in accessible natural settings like urban parks is crucial. Mindfulness ...
Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...
ABSTRACT: Background: Anxiety is common in people living with chronic breathlessness. Cranial Electrotherapy Stimulation (CES) with the Alpha-Stim Anxiety, Insomnia, Depression (AID) has evidence of ...
ABSTRACT: Background: Anxiety is common in people living with chronic breathlessness. Cranial Electrotherapy Stimulation (CES) with the Alpha-Stim Anxiety, Insomnia, Depression (AID) has evidence of ...