Kids can feel depressed or anxious after a natural disaster. Here are ways parents can help protect kids from these negative outcomes.

Employees stroll into the gigantic glass-and-aluminum ring, while on the perimeter path a running group gathers for some pre-work miles ... the Apple Watch was launched in 2015 as a souped-up activity ...

Learn how mindfulness transformed from a niche practice to a global wellness tool, impacting mental health and personal ...

The time spent in your kitchen can yield not only delicious dishes but also a sense of calm and mindfulness. With its blend of aromas, textures, and activities, the kitchen can transform into your ...

Each zodiac sign has unique characteristics, strengths, and challenges that can be harmonized through mindful techniques.

While the study’s results showed that both mindfulness and medication helped reduce anxiety, there were notable differences between the two approaches. In the short term, the escitalopram group ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...

The study involved 80 participants diagnosed with internet gaming disorder, who were divided into a mindfulness meditation group and a control group practising progressive muscle relaxation.

Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...

Practice Meditation: It can reduce the stress levels in your life and increase mindfulness ... effort to be present during conversations and activities by minimizing distractions like phones.

Feeling burned out? Join Dr. Kristin Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times.

High-rolling investors have positioned themselves bearish on Credo Technology Group (NASDAQ:CRDO), and it's important for retail traders to take note. \This activity came to our attention today ...