Anxiety is a very prevalent problem in today's society because of job stress, social pressures, and information overload.

According to a 2020 study, autoimmune diseases disproportionately affect women – accounting for nearly 80 per cent of cases.

High-intensity interval training: HIIT workouts require a mix of protein and carbs for recovery, plus stress management ...

Coronation Street's Claire Sweeney has opened up about her weight loss journey after ditching dieting for a new health regime in 2025 ...

Planning a trip to Ghana? Discover 7 essential cultural etiquette tips every traveller must know before visiting. From ...

Warm-hearted, funny, and never less than sincere, Wanderstop is a pleasant place to while away the time, though less successful as a vehicle for mindfulness ... or taking some photos for the ...

Years of mindless scrolling left me anxious, depressed and disconnected. Today, I lead social media detoxes so young people ...

Claire Sweeney, who plays Cassandra Plummer in Coronation Street, has opened up about her new approach to her health and ...

“If you want to avoid feeling FOBO, you have to separate what you want from what you do to try to get it,” McGinnis said.

Many think stress and anxiety are human things. Recent studies, on the other hand, suggest that ChatGPT can also feel ...

Pilot Michaela Renee Johnson approaches flying with the same mindset she teaches in therapy, which is to "create as much inherent safety within the risk." ...