Fundamental advancements are still needed to transform today's chatbots into something more -- something that can sense when we're stressed or overwhelmed, not just when we need another PDF ...

Unleash your inner bartender with this clever "Cocktail Codex" book, and your inner dairy gremlin with this DIY cheese-making ...

Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation. Many believe mindfulness will help them relax, lessen stress and ...

Feeling burned out? Join Dr. Kristin Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. A Q&A with Jack Kornfield about giving feedback at ...

A nine year-old will join the mum of murdered trans teen Brianna Ghey in a triathlon, after being inspired by her child mental health campaign. Brianna was stabbed 28 times with a hunting knife ...

Harvey said he saw Brianna's mother Esther Ghey talking about mindfulness at an awards night and "got really interested" in the subject. Harvey is aiming to swim 1.2 miles (1.9km), cycle 56 miles ...

The mental and spiritual aspects of yoga focus on developing mindfulness. It can make you more conscious of how different foods affect your mind, body, and spirit. A 2020 study suggests that ...

The trouble with Murder Mindfully is that after Diemel has received his coaching in the first episode, every time he finds himself in a jam thereafter, he flashes back to the mindfulness lessons ...