Vanessa Flowers joined ABC7 to talk more about practicing mindfulness as a way to cope. Flowers talked about what mindfulness is, what the benefits are and did a demonstration of diaphragmatic ...
Pop artist SZA was recently in India on a spiritual journey. She participated in a residential meditation program where she ...
Meditate Marquette is offering an 8-week course on embracing aging with mindfulness. The course will explore how we fight our aging processes and share practices to help us more graciously face the ...
The Pioneer on MSN14h
Spiritual Health and ArchitectureSpiritual health is a vital aspect of our overall well-being, influencing our sense of purpose, values, and connection to something greater than ourselves. Architecture plays a significant role in ...
WWTI Watertown on MSN21h
Feb. 2: Cello Sound HealingCello Sound Healing with A Heart-Opening Meditation will be held at Trillium Teachers and Practitioners on Sunday, Feb. 2, from 5 to 6 p.m. Trillium Teachers and Practitioners 421/2 Elm St. Potsdam, ...
People have enjoyed tea together for thousands of years, dating back to ancient China (Benn, 2015). An offer of tea is a gesture of hospitality, and sipping the drink together is often a symbol of ...
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