As today's potential customers continue to seek mindfulness and stress relief, there is no better time to elevate their user ...

Recognizing physical hunger versus emotional triggers is key to mindful eating. Before you reach for that snack or meal, take ...

So, if you struggle to really live in the moment—or suspect you might be sabotaging yourself in ways you haven’t quite ...

Did you know that nearly 90% of people feel a surge of energy and optimism as the first day of spring approaches This ...

A new study links late-night habits to a higher risk of depression, due to poor sleep, alcohol consumption, and low ...

Buddhism teaches that suffering arises from attachment to desires, outcomes, and material possessions. Gratitude shifts your ...

Imagine waking up on a Sunday morning, with your loved ones close to you, without a care in the world about office deadlines ...

The Dutch visual artist explores pace and place in her documentation of the autonomous Spanish community, Andalusia.

City Grill Group, the largest Romanian-owned restaurant group in the hospitality market, has analyzed industry changes and ...

An individual disturbed by the neighbours' intimate noise wrote a letter asking them to be quieter after 10 pm. Shared on ...

NPR readers of different belief systems share the poignant rituals that make them feel close to their spirituality. For some, ...