Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation. Many believe mindfulness will help them relax, lessen stress and ...

Here is where mindfulness comes in. Mindfulness is to purposefully pay attention to something. In this case, it's to notice your feelings or emotions in the here and now non-judgmentally.

Feeling burned out? Join Dr. Kristin Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. A Q&A with Jack Kornfield about giving feedback at ...

The transition from adolescence to adulthood is a critical period for young people, and perhaps even more for those having ...

Nurses and nurse midwives have historically considered patient education one of their most important responsibilities. Increasingly, however, appropriate and comprehensive patient education has ...

Beiersdorf Nigeria, makers of the globally renowned skincare brand NIVEA, has reaffirmed its commitment to corporate social responsibility by donating N16,456,500 to The Dorcas Cancer Foundation.

No clinically meaningful differences in effectiveness exist between mindfulness-based stress ... researchers presented secondary outcomes (patient-reported anxiety, depression, quality-of-life ...

it is quickly becoming a promising tool for patient adherence, chronic disease management, preventive medicine, rehabilitation, and paediatric care, as well as for medical education, training ...

Aimed at addressing the dismal service that has predominated, it and other parts of the bill would require suppliers to provide equipment setup assistance and monitoring, patient education and 24/ ...

Taylor Swift received an extra special birthday present from the pediatric hospital patients she visited. “We can’t shake it off —the excitement, smiles and laughter that filled our halls ...