Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...

There’s a deep irony in that many people start the year with goals to be more mindful and, in the process, come up with more ...

Whether you’ve got the best Apple Watch on the market, an older all-rounder, or a cheap Apple Watch SE 2, one of the joys of ...

One enviable trait of people who remain unshakeable in their faith is that they constantly surround themselves with other believers. Unlike some people, these dedicated individuals want to ensure that ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...

Along with carving out time for daily mindfulness, movement and connecting with people and pets, one great way to lean into this season of new beginnings is through New Year’s quotes.

The Mindfulness Journal: This journal can help clear the mind with daily writing prompts and inspirational quotes. (Amazon, $17) These are just a few ideas, but it all depends on what you need.

Failure is often seen as a roadblock, but what if it's a natural part of growth? What if embracing our past missteps is the key to moving forward?

Along with carving out time for daily mindfulness, movement and connecting with people and pets, one great way to lean into this season of new beginnings is through New Year’s quotes.

Discover 350 powerful quote of the day in English to inspire and motivate you. Find wisdom, encouragement and positivity to ...

Ordering a cocktail or a glass of wine (or three) when out to dinner can significantly inflate your bill. Consider getting ...

Best known to the world as “the father of value investing,” Benjamin Graham was one of the best financial thinkers of his ...