Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

Community-based CBT for children with autism results in positive changes in mindful parenting and parenting practices, though not parental mental health.

Nowadays, more people are opting for micro-therapy, a shorter therapy form, instead of longer sessions. Here’s why.

Chatbots should be built with enough resilience to deal with difficult emotional situations, researchers said.

Mental health holds an instrumental value to one’s well-being. That is why, the need for action on mental health issues is indisputable and urgent. Reach out to a seasoned psychiatrist for the right ...

My therapy philosophy focuses on your desired outcomes, needs, and preferences through collaborative and integrative therapy. Together we’ll find your voice, strengths, tools, insights and ...

According to a 2020 study, autoimmune diseases disproportionately affect women – accounting for nearly 80 per cent of cases.

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

The PenFed Foundation, a national nonprofit organization that supports Veterans in their transition from service to success, ...

Emotionally immature parents might exhibit behaviors and responses that are self-centered, impulsive, controlling, and intrusive. If you were raised by emotionally immature parents, the path to ...

INmune Bio's high-upside potential with CORDStrom for RDEB and XPro for Alzheimer's, offering up to 144.8x returns. Click ...