Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

Community-based CBT for children with autism results in positive changes in mindful parenting and parenting practices, though not parental mental health.

Nowadays, more people are opting for micro-therapy, a shorter therapy form, instead of longer sessions. Here’s why.

Founded in 2021, the provider offers both statewide virtual care as well as in-person therapy options at its three offices in ...

A life worth living, then, is one that fully experiences the present and experiments with new ways of being. Deleuze’s ethics ...

Discover the importance of couples therapy as a proactive measure for relationship maintenance and growth, beyond just crisis ...

Chatbots should be built with enough resilience to deal with difficult emotional situations, researchers said.

New research has found that OpenAI’s ChatGPT-4 gets anxiety when responding to a user’s trauma and that therapy relaxation ...

We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...

By incorporating mindfulness techniques into their Dialectical Behavior Therapy (DBT) curriculum, they’re equipping young adults with essential skills for emotional regulation and stress management.

A Transient Ischemic Attack (TIA), often called a “mini-stroke,” is a warning sign from the body—an urgent message that the ...