A study shows pain coping skills training (PCST) significantly alleviates chronic pain in dialysis patients, enhancing their quality of life.

A recent study highlights the effectiveness of Pain Coping Skills Training (PCST) in reducing chronic pain among dialysis patients. The study, involving 643 participants, shows how non-opioid ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

Triptii Dimri’s approach to fitness is all about balance—combining movement, mindful eating, and overall well-being. In a ...

Each zodiac sign has a unique workout that aligns with its characteristics. From high-intensity routines for Aries to mindful activities for Pisces, t ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

As Google races to best Big Tech rivals including Microsoft-backed OpenAI and Meta in the AI arena, it is mindful of the ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Today's horoscopes for Tuesday, January 21, will see Aries tackle a complex situation, while Cancer considers reconciliation.

If you want to deepen your mindfulness practice and want to share with others, the Chaplaincy runs a Meditation Teacher Training programme. Please check details below. Hi, I coordinate our Mindfulness ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can offer measurable physical and mental health benefits.