In a bid to address the growing prevalence of diabetes, hypertension, and other lifestyle-related health concerns while ...
Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.
If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...
The nature of the global economy means more crises to manage at work. Mental health crises are now increasingly discussed—and ...
A Los Angeles County mental health services provider said Friday that the devastating series of wildfires can leave children feeling scared, anxious and uncertain. “Children often take emotional cues ...
Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...
With unprecedented wildfires sweeping the Los Angeles area, people may face threats not just their physical safety but also ...
Almost one in four kids here aged three to six spends over 50 hours a week in childcare. Read more at straitstimes.com.
Bill Gates credits his success to a tech-free, play-based childhood that strengthened his focus. Learn how kids today can ...
Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...
Discover proven techniques for weight loss after 60 Learn expert tips on exercise nutrition and lifestyle changes for healthy ...