Mindful eating is something you may want to think about, and our mindful eating worksheet (pdf printable) is the perfect tool to help you get started. Mindful eating means using intention and ...

THE WEEK’S MOST POPULAR SONGS RANKED BY ADULT ALTERNATIVE RADIO AIRPLAY DETECTIONS, AS MEASURED BY MEDIABASE AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS A DAY ...

The first to unmask all of its opponents’ spies wins. “This is my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle-based Blue Highway Games. A cross ...

Enjoy some coloring some cute groundhogs on February 2nd with this set of free printable Groundhog Day coloring pages. A fun ...

Depression in older adults, also called geriatric depression ... behavior, day-to-day activities, and family health history. They will ask: how long you’ve been feeling depressed what brought ...

Staying hydrated is particularly important as you get older. An older adult who’s dehydrated may be at a higher risk for complications like: constipation electrolyte imbalances kidney problems ...

Here is a list of our partners and here's how we make money. A budget planner is a tool, such as a worksheet or template, that you can use to design your budget. A successful budget planner helps ...

Correspondence to British Thoracic Society, 17, Doughty Street, London WC1N 2PL, UK; bts{at}brit-thoracic.org.uk and Dr Charlotte E Bolton, Nottingham Respiratory Research Unit, University of ...