Mindfulness isn't just a buzzword; it's a science-backed way to help kids build emotional resilience. Studies show that ...

The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...

Read on to learn about wellness, social media, finance, school, fashion, and pop culture trends for teens in the New Year.

United Community Ice on Main continues through Jan. 20 in downtown Greenville. For details, visit iceonmain.com. Black ...

Each day is structured with therapy, therapeutic activities and emotional ... and a weekly consultation team. Teens learn the four core skills of DBT: Mindfulness, Emotion Regulation ...

Bill Gates credits his success to a tech-free, play-based childhood that strengthened his focus. Learn how kids today can ...

With unprecedented wildfires sweeping the Los Angeles area, people may face threats not just their physical safety but also ...

Experts highlight the importance of support and proactive strategies to address the growing mental health challenges among ...

But there’s another form of comparison egged on by social media: over-the-top extracurricular activities ... Our six-part mindfulness guide will inform and inspire you to reduce stress while ...

From budget-friendly escapes to luxury getaways, these new family-friendly hotels belong on your must-visit list in 2025.

It actually does. The word sardine derives from the ancient Greek word σαρδῖον, the word for carnelian, denoting ‘red,’ as ...

Have the winter doldrums caught up to you? Or maybe you are looking for something to challenge that friend – you know the one – the one that seems to always be doing something cool while you’re ...