Women Who Care Talbot County has generously awarded $17,000 to Critchlow Adkins Children’s Centers at their January meeting. ...

My top 25 essential pieces of advice to empower women and girls to set healthy boundaries, prioritize their goals, cultivate ...

Ridgeview serves East Tennessee and is a proud partner in WATE’s Mental Health Minute. Ridgeview is a community mental health center serving seven counties in East Tennessee.

Understanding and tracking your cycle can help you anticipate changes in your social energy and plan accordingly. This ...

Traveling solo is the chance to explore the world on your own terms. As a woman, this can be an empowering and liberating ...

Another way to make parks more welcoming for everyone is by organizing community events or activities for women or minority groups. Rethinking green spaces as places where women can feel empowered ...

A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference with functioning and improving the quality of life for ...

For women in midlife, 2025 is poised to be the year fitness evolves into something that feels personal, empowering and ...

Conversations between partners can range from the mundane to the deeply emotional. Either way, new research says why ...

You’re (hopefully) spending eight hours a night in bed, and the last thing you need is to be tossing and turning thanks to a bad pair of PJs. There’s nothing wrong with a ratty T-shirt and too ...

The best women’s underwear, be it a bikini or a boyshort, feels like going commando instead. I should know: I have seen my fair share of wedgies and visible panty lines in my time as The ...

These next ten minutes are yours - take time to find a calm space and get into a comfortable seated position. Close your eyes, and take five slow, relaxed breaths. For these five breaths, devote your ...