Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

Junk journaling is a therapeutic and creative outlet that promotes mental well-being, reduces stress and anxiety, and fosters ...

Leaders owe it to themselves and those they guide to prioritize mental health as a cornerstone of sustainable success.

In recent years, growing awareness around mental health among students has brought a spotlight onto a new set of challenges ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Norwegian tech giant, Opera, has launched a new browser, "Opera Air," to promote mental well-being and mindfulness. The ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

According to MIND’s founder and president, Shanette Dey, the event is designed to prioritise mental health and its impact on relationships, productivity, and ...

In today’s fast-paced world, the concept of mindfulness has emerged as a beacon of tranquility amidst the chaos. With ...

Heightened immigration enforcement under new federal policies is causing significant mental health challenges for immigrant ...

The theme for this year is, "Know Yourself, Grow Yourself', and IMO will be supporting a range of sessions throughout the week.

Engaging in activities like brisk walking, running, swimming, or cycling improves heart health, boosts circulation, and ...