Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

Many nonprofit organizations are facing resource cutbacks, budget uncertainties and layoffs. And with threats against public ...

Calmer Choice Executive Director Sarah Manion says her agency that helps kids with focus and self-awareness will end due to federal funding cuts.

As organizations across sectors recognize the value of mindfulness, the YTP program’s experience serves as a beacon. It demonstrates that with thoughtful adaptation and a commitment to relevance ...

Whether fostering leadership growth, strengthening team dynamics, or simply providing a refreshing change of pace, a retreat ...

A new year calls for new trends and the world of home organization will not be left behind. Here are seven trends pro ...

Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...

Burn out. Stressed. Down. These three words are screaming out of most engagement surveys that are coming out in corporates to ...

Faced with workplace tension? Learn how to deal with condescending coworkers with HR strategies that foster respect, ...

By Dr Bertrand Ramcharan Seventh Chancellor of the University of Guyana Former Director in the UN Political Department. A ...

In our ongoing exploration of the roles that fitness, nutrition and mindfulness play in golf ... America is one of the world's largest sports organizations, composed of PGA of America Golf ...

Discover how incorporating California almonds into your daily diet can support overall health in today's fast-paced lifestyle ...