People often tell me they love the 50-50 practice because it helps them keep their body in mind as an anchor, teacher, and ...

A Los Angeles County mental health services provider said Friday that the devastating series of wildfires can leave children feeling scared, anxious and uncertain. “Children often take emotional cues ...

Parents have been urged to be mindful of an innocent but potentially fatal mistake while trying to keep their children warm ...

Prince William penned a touching birthday tribute to his 'incredible' wife Kate Middleton on her 43rd birthday. Take a ...

Mindfulness is the practice of paying attention on purpose, with compassion. Begin with attending to neutral experiences to ...

After IndyStar released an article talking about the potential for a fine by the city for not shoveling snow, we looked ...

Giving preschoolers freedom to choose what they learn, and how they learn it, fosters curiosity and independence in the ...