Over 70,000 of people across Canada are gearing up to complete 2,000 push-ups in 23 days this February as part of The Push-Up Challenge — a national mental health promotion initiative led by the ...

Why one trainer calls the plank variation "no joke." ...

Age-related muscle loss affects strength, balance, metabolism, and independence. But with the right exercise, nutrition, and professional guidance, older adults can preserve and even rebuild muscle ...

NASA Artemis 2 crew Christina Koch, Reid Wiseman, Victor Glover and Jeremy Hansen "accepted the Bobby and Pete challenge after being challenged by interim NASA chief Sean Duffy and completed 50 ...

Missouri U.S. Sen. Josh Hawley isn't just open to the challenges of being an elected politician, he'll take partake in a push-up challenge too.

Jumping jacks are a classic full-body cardio exercise that quickly raises heart rate and improves circulation, something particularly helpful in cold weather when joints feel stiff. Studies on aerobic ...

What was once an American-led innovation race has become a high-stakes competition over economic power, national security and technological leadership. FOX Business’ Madison Alworth joined Maria ...

Conservative voices are intensifying attacks on progressive white women. Figures like Erick Erickson and Vincent Oshana are criticizing them harshly. This trend coincides with a broader right-wing ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...