For many runners, the marathon represents the ultimate test of physical and mental endurance. The months leading up to a marathon require careful planning, including a sensible and progressive ...

The International Fact-Checking Network (IFCN) leverages the expertise of its team, Poynter faculty, signatories and global partners to provide fact-checkers with the tools and resources they need to ...

The mission of Firehouse is to educate and inspire firefighters so that they can protect their communities and keep themselves safe. By providing news, lessons learned, tactical changes and focusing ...

If you’re getting into triathlon and have entered your first race, we’re on hand with four free triathlon training plans to help you prepare yourself. Structured training may seem dauntingly seriously ...

Ironman triathlons require focused preparation to have a successful race. Our huge database of free training plans have been carefully put together by expert 220 Triathlon coaches to ensure that you ...

Strength training builds muscle, which can boost metabolism and help with weight loss. Resistance exercises preserve muscle mass while reducing body fat. Adding resistance training to your routine, ...

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