How storms affect our mental health and what to do about it
January 2025 has been quite the month for the UK. First we had warnings of a weather bomb to contend with, followed swiftly ...
Study finds mood disorders, not concussions, affect ex-athletes' cognition
Former college athletes with a history of concussions were more likely to perceive themselves as cognitively impaired later in life if they had mood disorders such as depression and anxiety—even when ...
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The Psychology of Color: How Colors Affect Your Mood and Productivity
Color is more than just a visual stimulus; it has the power to influence our emotions, thoughts, and behaviors. The ...
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How light can shift your mood and mental health
Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and ...
Specific neurons with an immune 'doorbell' may influence mood and memory
Interleukin-1 (IL-1) is a key molecule involved in inflammation and plays an important role in both healthy and diseased ...
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4 ways mind-body interactions can affect your overall well-being – think yourself better
For example, regular exercise releases the ... and how we can use it to boost our quality of life. What we eat can affect our mood and thought processes, says Karen Chong, a dietitian at ...