The dopamine dressing trend encourages people to wear bright, bold or joyful clothing that will boost their mood and mental health.

The UK is currently battling Storm Éowyn, but what impact can bad weather have on our wellbeing? Here's what the experts say.

Experts reveal the surprising red flags of unhealthy use, why the app is so addicting and what to do if this all sounds ...

Vascular dementia affects 150,000 people in the UK, but an early diagnosis can lead to treatment that helps slow down the ...

"Instead of escaping the Monday blues by staying in bed, there are other forms of relaxation that might be better for your ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...

Millions of people suffer from chronic pain, and finding the right solution can be daunting. As more and more people look for ...

You’re not just running too much. Overuse can refer to a number of issues. Here’s how to deal with it. By Jenessa Connor Most ...

Former college athletes with a history of concussions were more likely to perceive themselves as cognitively impaired later in life if they had mood disorders such as depression and anxiety—even when ...

Interleukin-1 (IL-1) is a key molecule involved in inflammation and plays an important role in both healthy and diseased ...