While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...
Struggling with a bad day? These science-backed mood hacks help teens bounce back fast, boosting confidence, energy, and emotional balance.
1don MSN
Discover how the right foods can lift your mood, energise your day and enhance intimacy. Boost your well-being with these nutritionist-approved feel-good foods.
I am a fragrance aficionado, at least I credit myself with the title for the sheer fact I own over 20 perfumes – and yes, I ...
Puppetry, one of the oldest forms of storytelling and entertainment, has a special power to lift hearts and spark smiles.
Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit ...
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