7-minute morning routine for leg strength after 55, designed by MA, CSCS coach Jarrod Nobbe to feel stronger daily.

Morning exercises for hip strength after 55, with PT-led guidance and trainer tips to build stable, strong hips.

Nashville restaurants and residents banded together in the aftermath of a disastrous winter storm that knocked out power for ...

Last week’s winter storm left thousands across the ArkLaTex without power, stranded on icy roads or struggling to access ...

Despite Gov. Mike DeWine declaring a State of Emergency, three of Columbiana County’s mayors decided to tackle Winter Storm ...

St. Philip’s in the Hills Episcopal Church will host a candlelight service for the Guthrie family at 6 p.m. Wednesday.

Emergency communications here are riding a wavelength to a modern model that promises more reliable links among emergency ...

When the crowd snakes out the door of my favorite café, I don’t just keep right on walking. No, I step into line and wait. I wouldn’t miss it for the world.

This story was published by a Voices of Change fellow. Learn more about the fellowship here.

Amira Scott and her family on Monday moved into their new Allentown apartment, complete with a TV, dining set and toys for the kids. It’s a lucky opportunity, given the Lehigh Valley’s housing ...

On an average day, 40,000 vehicles travel over Pooler Parkway. Here's how traffic can be relived along that corridor.

In Colorado, a good cup often comes with a sense of arrival. This shortlist keeps decisions light and weekends moving at the right pace. Each stop offers reliable comfort without demanding too much ...