Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Affiliate content. Explore the 9 best clean protein powders that deliver high-quality, natural ingredients to fuel your body and support a healthy lifestyle.

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

Overnight oats are a common Mediterranean Diet breakfast. However, Ficek says this one—delicious as it looks—could use some ...

Smoothies are incredibly versatile and can be made with virtually whatever ingredients you want to add, but you might be ...