The way we start our days directly affects our concentration, energy, and even our mood. A well-thought-out morning routine ...

Ten minutes is all it takes to set yourself up for a great day.

8-minute morning workout with exclusive CPT guidance to rebuild muscle after 55, fast, simple, and done at home.

Fabulous is a cute and colorful app that was created by behavioral science experts at Duke University who found strategies that make it easier to achieve your goals and stick to new habits.

Full House' star Dave Coulier opened up about having part of his tongue removed to beat cancer. Here's what to know.

Chris Pizzello/Associated Press Minnesota's influx of federal immigration enforcement agents have been brought up several times during the Grammy Awards. During the pre-telecast when most of the 86 ...