Wellness rooms originated in the corporate space as an escape away from the open office environment. These dedicated areas ...

We were meeting as a group curated by the app 222, which asks users to fill out questionnaires with info like their birth ...

Ambivalence can be our nemesis, and motivational interviewing can help us understand and overcome its negative effects. But there's more to ambivalence than just its dark side.

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Meditation is a very good practice when it ...

When every day feels like a repeat of the last, life can start to lose its vibrancy. You wake up, go through the motions, and ...

Full album on iTunes & AppleMusic: <a href=" ⏩ Join the community: <a href=" Calm Down and Reduce Stress by Listening to ...

In a powerful display of gratitude for Gurudev Sri Sri Ravi Shankar's commitment to their well-being, over 1,000 farmer-beneficiaries from across Maharashtra, including drought-prone areas like Jalna, ...

From a push for innovation to tax relief for those earning up to ₹15 lakh, fintech players expect an array of announcements ...

If these short-term solutions don't provide relief ... and reduced stress, those who find a treatment for anxiety or depression that works for them often report increased focus, motivation ...

Malibu is bringing “Don’t Drink and Dive” Down Under with a goal of educating Aussies on the dangers of drinking alcohol in ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

There’s not enough time in the day to waste it, so why not multitask in a fun way? Here’s your solution: axe-throwing! I ...