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Ambivalence can be our nemesis, and motivational interviewing can help us understand and overcome its negative effects. But there's more to ambivalence than just its dark side.

Escaping discomfort can be impossible in modern life, especially with the pressure-fighting woes put on your head and body. Between family, work, and individual problems, one must always seek the most ...

these top tools will give you a head start in staying zen, focused, and ready to take on your day. Cheers to a stress-free 2025!

Continue reading to learn more about stress relief for exotic pets! You’ve noticed the bare spots and the feathers at the bottom of the cage. Feather plucking in birds is a sign that they might ...

Adding bullpen help should be one of the Mets' top priorities. There are still plenty of decent free-agent relievers left on the board as well. The Mets (obviously) are likely willing to shell out ...

His 11.1% walk rate was also about where it sat between 2022-2023. The veteran reliever was not home run prone either, posting a solid 0.95 home runs-per-9 ratio throughout 66.2 innings of work.