F45 Training misled investors about growth prospects ahead of its 2021 initial public offering, the suit said. A settlement ...

Glute workouts are sought after but some mistakes could cost you the gains you expect. Lower body workouts are crucial for ...

The Edge Fitness Clubs, a leading fitness club operator known for high-energy programming and performance-driven training experiences, today announced a partnership with Sorinex Exercise Equipment, a ...

The addition of button-press automation triggers in Google Home routines has been a long time in coming. Alexa has long ...

Oakley and Meta have launched Oakley Meta Vanguard in India, following its global debut at Meta Connect last year, expanding ...

UK's Royal Navy has transformed Wildcat helicopters into flying command centers capable to receive and share live data from ...

Music money is no longer just about streams. It’s about usage at scale. As royalties move onto digital rails, attribution tightens, automation takes over, and claims become routine. In that ...

Find out how new advancements in skincare can help you achieve that forever young look with age-reversal science.

Seven AFPST members trained local ski instructors in Ukraine to support injured soldiers through adaptive skiing techniques.

On a recent Saturday at the Lethbridge Public Library’s Crossings Branch, the usual hush of the Friends Place Meeting Room ...

Position one foot directly in front of the other with your front heel against your back toes, like you’re about to walk on a tightrope. Pull the crown of your head upward, and activate your glutes to ...

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...