Experts explain what to know about the training method.

A new study based out of the University of Calgary is recruiting participants remotely to study how to quantify training load more realistically across multiple physiological systems.

Insilico Medicine has launched Science MMAI Gym, a domain-specific training infrastructure designed to transform LLMs into their best shape for drug discovery and development.

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

Virgin Active South Africa has announced its collaboration with Hyrox, becoming the official training and exercise partner in ...

The force will utilize the ranges with mock runways and real aircrafts for immersive training, with the first expected this ...

With the first competition of the Olympic Games in Milano Cortina, Italy, scheduled for Feb. 4, the next few weeks will be a ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

The Lebanon Athletic Boosters, in partnership with Lebanon Athletics and Lebanon City Schools, have announced plans for a major transformation of the District Performance Center gymnasium, converting ...

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...