As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday activities harder and increases the risk of falls, disability and early death.

Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology ...

Former Little Mix star Jesy Nelson revealed this week that her twin daughters have been diagnosed with Spinal Muscular Atrophy (SMA) type one, a muscle-weakening disease. BBC journalist Ben Morris has ...

Time for an office space makeover — and your body will thank you. With more and more people returning to the office, we may want to give our cubicles and desk spaces a second look, as they could be ...

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

In April 2020, Kaitlyn Reynolds of Franklin, Ohio, then 19, lost her boyfriend and the future she’d had planned in a split second. The car she was riding in crashed, and she sustained a spinal cord ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. BCAAs ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. Dr. Valerie Cholet is a ...