As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday activities harder and increases the risk of falls, disability and early death.

In a world where sedentary lifestyles are increasingly common, people should embrace regular physical activity — not just for ...

Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...

Forget the myth that frailty is a mandatory part of aging; dietitians reveal the specific protein-packed staples that keep your muscles dense, your metabolism fast, and your independence intact.

Standing on one leg requires the brain to integrate information from the eyes, the vestibular system in the inner ear, and the somatosensory system, which senses body position and ground contact.

Consumer GenAI features like media generation are amusing if not particularly useful, and it is easy to believe that they are ...

With the first launch window for Artemis II just days away, NASA has shared a glimpse inside the cramped quarters of the ...

All you need to know about Iliac artery flow limitation and endofibrosis, the misdiagnosed scourge and 'occupational hazard' of elite cycling.

Discover how space research has revolutionized healthcare on Earth, enhancing diagnostics, wearables, and medical technologies for improved patient outcomes.

After witnessing my father’s tortuous battle with the illness I wanted to understand my own risk, so I visited a brain expert ...