How many squats after 55 is elite? Experienced personal trainer (CSCS) breaks down the squat endurance test and score chart.

A writer tries the celeb-loved Biotyspa Body Sculpt Kit, a lymphatic massage kit that is supposed to make you feel more ...

The receiver was struggling to stay healthy, when he reached out to an Australian who views shoes as prisons. Plus, much more ...

Fish and chips may get most of the glory but there is nothing wrong in feasting on a plate of golden, crunchy potato scallops ...

For the first time in Winter Olympic history, the Games will be hosted across two cities, with both Milan and Cortina named ...

Spring arrives with a promise of renewal that extends far beyond blooming flowers or longer days. It ...

Welcome to Fully Fit 2026, GOLF’s new platform for providing you with real-golfer insights into what 2026 gear might be best ...

The post Do clubs’ looks really matter? This 7-handicap thinks so | Fully Fit 2026 appeared first on Golf.

So, what type of player might benefit from a new set? In my mind, three primary groups: ...