Dietitians say that a simple banana 30 to 60 minutes before exercise can make a big difference in energy, endurance, and recovery — no matter your fitness level.

PPG Industries, Inc. ( PPG) Q4 2025 Earnings Call January 28, 2026 8:00 AM EST ...

Buick’s Wildcat 455 occupies a brief but fascinating moment in American muscle history, when a full-size cruiser could still ...

Credelio Quattro combines four active ingredients to protect dogs against six parasite types, including tapeworms and ...

I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.

In this postpartum recovery workout from SELF's beloved trainer Lita Lewis, you’ll strengthen your pelvic floor muscles to have better posture, bladder control, and overall core strength. No equipment ...

It’s a day of dueling dramas in the House as GOP leadership had to use extra elbow grease to muscle forward the four remaining government spending bills — and that’s just for the procedural vote.

Objective The objective of this study is to describe the mechanism of injury and situational patterns (based on ball possession and playing action leading to injury) of severe (lay-off time >28 days) ...

Getting out the door with a baby is brave work. Use these gentle, practical strategies to lower the stress, set boundaries ...

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...

Jesy Nelson broke down in tears on This Morning as she shared a heartbreaking update on her twin daughters' muscle disease in her first TV interview since their devastating diagnosis. On Sunday the ...