Today, at 37, I train three days a week through one session with my exercise physiologist, one with my physical therapist, and of course, a Zumba cardio class. I’m in the bodybuilding off-season right ...
Fitgurú on MSN
Seated strength: 5 chair exercises that outperform traditional weight training after 50
Forget the heavy dumbbells—new geriatric fitness data reveals that specific seated movements can stimulate more functional ...
Abstract: Chronic low back pain (LBP) significantly impairs daily functional movements. Persistent pain may trigger alterations in neuromuscular control, particularly muscle coordination. However, ...
An experimental treatment has revived cognition in a patient with advanced Alzheimer's. The finding has prompted a clinical ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results