Calcium derived from a plant-based source not only supports bone strength, but it also provides minerals that are vital to ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Body recomposition involves a combination of strategic fitness training and nutrition to help you lose fat and gain muscle simultaneously. Success in body recomposition ...

Credelio Quattro combines four active ingredients to protect dogs against six parasite types, including tapeworms and ...

Properly fueling the body before a workout is critical not only for results, but also for your enjoyment of the sport. So ...

The burden of presbyopia and reading glasses drives patients to look for solutions.“There is a clear and growing patient demand for noninvasive, reversible options to manage presbyopia,” Behnaz ...

To help reduce the misuse and misunderstanding of current science, scientific research needs to be explained in language the public can understand.

They may not be a superfood, but in moderation, potato chips can offer unexpected nutritional perks—from electrolyte support ...

Stop risking joint pain with traditional squats and discover how a simple chair can unlock elite lower-body power and functional independence without the strain.

It amplifies the factors already playing a part in skin ageing, which include DNA damage, oxidative stress, loss of stem cell ...

When the brain is asked to stretch beyond routine, that slight mental discomfort is often the sign that the brain is being trained, a neurologist says.

Hiccups - and the comic 'remedies' associated with them - are often a cause of general amusement and joking. But how would ...