It’s so simple.

Experts say these health behaviors will have the biggest payoff down the line.

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Singer Jessy Nelson revealed this week that her twin daughters have been diagnosed with Spinal Muscular Atrophy (SMA) type one, a muscle-weakening disease. The former Little Mix star is now ...

Alcohol impairs the body’s ability to deal with cold, said Dr. Abhi Mehrotra, a University of North Carolina emergency medicine physician. It also can make you feel warmer than you actually are, ...

Former Little Mix star Jesy Nelson revealed this week that her twin daughters have been diagnosed with Spinal Muscular Atrophy (SMA) type one, a muscle-weakening disease. BBC journalist Ben Morris has ...

The Team USA alpine skier looks to compete in the women's downhill this weekend after tearing her ACL in a crash last Friday.

Experts say one of the quickest ways to bring down blood sugar during a spike doesn’t come from a pill — it comes from your ...

When it comes to understanding your fitness and overall health, VO2 max is often heralded as the most important metric. So if ...

SANTA CLARA, Calif. (AP) — San Francisco 49ers Pro Bowl tight end George Kittle said doctors characterized his ruptured Achilles tendon as a “best-case scenario," providing hope that he could return ...

Nutritionist and wellbeing coach Dr Nandita Iyer discussed some of the most common questions about creatine.

Dr. Barry Alldredge, 78, fell into a freezing pond while trying to break the ice so his cows could drink, his wife of almost 48 years said.